08-02-2005, 12:32 PM
got some stuff in the mail from the AIS today, recomend it, its free to get sent to you and its helpful...also for non sporting people who would like to tidy up their eating habits aswell..
Here to order:
http://www.ais.org.au/nutrition/WinningDietOrder.asp
What other tips and things do you teach for basketballers nutrition?
including what to drink, and temperatures to drink it at.
Here to order:
http://www.ais.org.au/nutrition/WinningDietOrder.asp
What other tips and things do you teach for basketballers nutrition?
including what to drink, and temperatures to drink it at.